I’ve never had a problem with drifting off to sleep but ever since I can remember I would always tell my family the strange dreams I had the night before, and when I hit my teenage years I started to get lucid dreams nearly every night. However, it wasn’t until five years ago IRead More
All About Self-Love | Learning To Be Kind To Yourself |
With the pressures of day to day life building up on top of us it is easy to forget to take a break and look after ourselves. Being kinder to yourself is extremely important. It is something many of us forget to do as our hectic lives can take over, and when we don’tRead More
Keeping Active With BidVine
I love to keep active whether that be running, Zumba classes, boxercise or swimming. This time of year gets me motivated to keep fit and remain healthy, however I have always found it hard to find fitness classes in my area and so I was delighted that I stumbled across Bidvine and they toldRead More
Smile With Confidence | Corsodyl Ultra Clean |
I recently mentioned on my social channels that I suffer with ulcers on a regular basis and I have red gums, lucky for me, Corsodyl got in contact and offered to send me their Corsodyl Ultra Clean Toothpaste to try and see if it help solve my ulcer problem! Now I’ve always takenRead More
Review: Just Bee Honey Water.
There is a huge decline in the number of beekeepers currently in the UK and bees are in danger of being completely wiped out from our environment. Bees are a vital part of our food chain, so much so that about 70 crops in the UK depend on and benefit from bees. I was delightedRead More
Review: Pure chimp super tea.
As an avid tea drinker I was delighted to be very kindly sent a pouch of matcha green tea by the pure chimp company who specialise in tea and skincare products. This is more than you average green tea as it is 100% natural ground tea leaves and one cup of matcha is the equivalentRead More
Jools Drinks Review.
Last week I was sent a selection of healthy drinks from a company called Jools. Winners of the Drinkpreneur award in 2014 as best new beverage the London based brand sells green tea drinks blended with fruit. Each drink has little bubbles made from sea kelp and filled with vitamins and nutrients. All of theRead More
Half Marathon Tips.
On Sunday I finally completed my half marathon after months of training and weeks of fundraising. I ran it in 2hrs and 18 minutes which was a huge achievement for me considering it was my first. I had family and friends supporting me and spurring me on at the end and it was one ofRead More
Fundraising and training for the Half Marathon.
Next month I will be running the Worthing Half Marathon and raising money for Kidney Research UK. Two years ago my Dad had a double kidney transplant after spending so many years on dialysis. I watched him gain his health and strength back and now I think it’s time for me to give back. RunningRead More
Making Smoothies with Easyblend.
A few weeks ago Jamie and I received a Morphy Richards Easyblender for Christmas from his mum. As soon as we got it I was eager to start using it straight away, so we went to the supermarket and stocked up on fruit and veg. Under the instruction of my boyfriend I cut up aRead More